Team News: Pogba will recover its best physical condition for 3-4 months, and the physical assessment period will reach 10 days

Pogba has now released the ban and returned, but has not signed with any team yet and is still in a free state. According to French media "Team News", Pogba has not participated in official competitions for nearly three years, and it will take at least 3-4 months to restore his best physical condition.

The Team said that Monaco is still continuing to negotiate with Pogba and the two sides have not reached a complete agreement. How long does Pogba take to recover to the best physical condition before signing the contract will be a crucial question. In the photos posted by Pogba recently, there is no trace of fat on his body. Whether it is a suspension or recovery from injury, he insists on daily training to keep his condition, but this is definitely not comparable to the club's regular daily training.

If Monaco decides to sign Pogba, Pogba will first undergo a comprehensive physical assessment. French famous physical fitness coach Gomis told The Team that Monaco needs to have a clear understanding of Pogba's joints and muscles and conduct blood tests. At the same time, evaluate body composition (fat content, muscle mass), strength training, flexibility, explosive jump test, balance ability, maximum oxygen intake, etc. Ideally, there should be a psychological assessment to see how he digested the past two and a half years without a ball. The physical assessment period may be as long as ten days, and in general, Pogba will have to return to the level of being able to participate in the competition step by step if he gradually increases the training load.