PiaoSports > Basketball > Westbrook talks about fatigue treatment: Find a hobby to do it. I am the kind of person who adjusts quickly.

Westbrook talks about fatigue treatment: Find a hobby to do it. I am the kind of person who adjusts quickly.

Today Westbrook joined a podcast program by Nina Westbrook, talking about the secrets of dealing with fatigue.

Wisan Wei is a family therapist. She said that she must have the ability to adjust fatigue everywhere in life because most people feel that life is very tiring. In response, Westbrook said: "Whether it is basketball or other work, I am the kind of person who adjusts quickly and can quickly regroup and move forward faster. Therefore, I will try to do something immediately, such as going to the gym late at night, or having lunch as you said, and finding some of my own hobbies to do it to adjust myself and then keep moving forward. My adjustment method is very quick and I try to avoid waiting. To be honest, I think this is very effective."